Pole dance, or pole dancing, is a combination of strength, agility, grace and fitness. Pole dancing is good for your self-confidence, but also a complete workout for your body, because your stomach, legs and arms are all trained.
You will be taught by enthusiastic girls, who will help you every week to master the right techniques. In addition to all pole techniques, attention is also paid to strength training and dance. There are endless possibilities and you feel feminine and fit. Beside, the classes are super fun and divided into different levels, so that you feel even better at home.
All our lessons are given in small exclusive groups. In addition to personal attention, there is a lot of room to work on the right techniques and thus prevent injuries and achieve goals. Beside, we think it is especially important that you feel comfortable and at ease, so that you start moving naturally.